The 84 year-old Grandma ‘Him’ is a celebrity from Trung, a southern province of Thailand. She is an extraordinary elderly who regularly plays a local sport called ‘Takraw’, a kind of football, that requires high levels of athletic skill and energy. People are wondering what the secrets of her good health are as they watch her play the game tirelessly among the much younger group of players. In this program, grandma Him reveals the secrets of her good health. You will also learn about her daily routine that makes her stronger than most people her age.